Success again today, at least with getting in the workout. I think this habit of planning the night before is the way to go. And even though I had a slice and a half of leftover pizza for lunch, I bypassed the really yummy smelling In-and-Out even though I was out late running errands. So that's progress. That's an achievement. That's a change in lifestyle I'm proud of. And the Sunflower Salad I had was delicious!
Then we went out tonight and I got a small sugar-free slurpee and smoothie. I'm not saying I say no to absolutely everything that's not vegan. My goal is balance. But I enjoyed what I had all the more because I knew I had exercised and eaten well the rest of the day.
Tomorrow is Sammy's birthday, and just like every other day this week I am going to get up earlier and do my best to exercise. I've got to keep it going to make it a real habit. The weight I've lost feels so good, and I want to keep up with the progress. My goal is 1 cupcake- that's it. And 1 otter pop. I want to enjoy the party but not use it as an excuse to gorge. Positive thoughts....positive thoughts...
Good luck to any of you on the same journey!
Love,
Eva
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